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1) Keep Your Acne Skin Areas Clean

If there’s just one acne tip you pay attention to, let it be this one. Cleansing your skin anywhere from one to multiple times each day (depending on your acne’s severity) is the foundation upon which all other acne treatments are based. For some people, multiple cleansings each day are all they need to control and minimize their acne. If you get into the habit of washing regularly and thoroughly, you’ll be on your way to clear skin. Oh, and make sure to include your hair too because your hair has a way of distributing pore-clogging oil onto your skin.

2) Don’t Touch Your Acne Areas

If you have a habit of resting your chin on your hand when you read and your chin is one of your acne problem areas, it may be because you’re hand is leaving oils behind to clog up your pores. So change the habit. Also included in the “don’t touch” rule is to absolutely, positively not squeeze or “pop” your acne pimples. This only makes it harder to clear up your acne for good. Lastly, try to keep your hair from touching your acne breakout areas. Hair can be oily and contribute to facial acne and body acne eruptions. So if you have long hair, pull it back, away from your face.

3) Be Extra Careful with Cosmetics

Anything that you put on your face has the potential to clog up your pores. There’s no sense going through the time and trouble to clean and treat your acne if you end up causing more blockages with the wrong makeup. So one of the best acne tips you can follow is to look for makeup that is both oil-free and labeled as non-comedogenic. That insures it was formulated to not leave behind any residue that can further clog your pores.

4) Make Sure to Get Enough Sleep

When we sleep our bodies get a chance to process the built-up toxins of the day. It’s also the time when our metabolism slows down. To clean out the toxins properly and to give our bodies the chance to rest enough to be ready for the next day, we need a certain amount of sleep. That means a complete night’s sleep. Six hours or less won’t do you any favors in the skin or acne department. So a very natural acne tip is to make sure you get enough sleep.

5) Balance Your Diet Better

Nearly everyone can improve their eating habits and good nutrition can only help you fight your acne. It’s not that certain foods cause acne (that hasn’t been proven successfully), but certain foods are better for your skin’s overall health. Eating the perfect diet won’t cure acne, but the closer you get to a perfect diet the healthier your skin can be – and healthy skin is less likely to be acne prone skin.

6) Pay Attention to Your Skin’s Reaction to Acne Treatments

As you use acne remedies, pay attention; your skin will speak volumes. For instance, if your skin becomes irritated and dry after a few treatments with one acne product, cut down on the velocity. Use it a little less. If the irritation persists, at lower (or the lowest) levels, try switching to another product. The point of this acne treatment tip is to observe how your skin reacts and use that knowledge to find the right level and the right acne product for you.

To beat acne, it’s not enough to merely know a series of acne skin tips; you must put that knowledge into action. Build your own treatment plan; stick with it, learn from it, and adjust it as necessary. And that’s the most important acne tip of all.